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Anti-Sex Trafficking Video

A free 20-minute video is now available for employers to provide employee training on stopping and preventing human trafficking. BEST (Businesses Ending Slavery &Trafficking) in Seattle produced the video, which informs employers of the threats against a company posed by human trafficking. It also provides employees with tools to help them take action if they …

How to get more time in your day.

Feel like there aren’t enough hours in the day? It might sound strange, but you might want to slow your pace. When we try to operate at warp speed, we sometimes make more mistakes and often feel more stress. Check out these tips to make the most of your time without pushing yourself too hard. …

Food for Hiking and Camping

Heading out this fall for an afternoon hike to take in the changing leaves? Setting up camp for the night (or several)? Whether it’s one of these or both, make sure you’ve got the right supplies – especially food and water. And while it may not be hot out anymore, you still have to take …

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