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Health Benefits of Volunteering

Volunteering can help you learn new skills, meet new people and feel good about helping others. Researchers have found it can benefit your health, too. Healthier blood pressure: A Carnegie Mellon study revealed that adults 50 and older who volunteered about 200 hours a year were less likely to develop high blood pressure than non-volunteers. …

HR News September 2018

Legal Updates & Reminders: New Model FMLA Notices & Medical Certification Forms are now available on the gov website. The content of the notices and certifications has not changed; just the expiration dates, extending to August 31, 2021. Nevertheless, make sure you start using these new forms immediately. New DOL Office: The U.S. Department of …

How To Save Healthcare

The first part of an article is often used to convince the reader of the writer’s credibility, right?  Here goes… I’ve been in the benefits industry for over 10 years and consult with clients that have 1,000s of members and those with 100s.  Over the last five years we have plans with flat to negative …